Curried Cauliflower, Carrot, and Potato

Yield: 4 servings

1 tbsp coconut oil

1 small onion, chopped

3 cloves garlic, minced

1 tsp ground cinnamon

1 tsp ground ginger

2 tsp ground turmeric

3 carrots, chopped

2 potatoes, chopped

1 small head cauliflower, chopped

1 tsp grated ginger

salt and pepper

1/2 cup water

1 bunch cilantro, chopped

1. In a large saucepan, heat the oil over medium heat. Add the onion, garlic, cinnamon, ginger, and turmeric. Cook about 5 minutes or until the onions are translucent.

2. Add the carrots and potato. Cook for another 5 minutes.

3. Add the cauliflower, ginger, and salt and pepper and mix well.

4. Add the water and bring to a simmer, then cover and cook for 15 minutes, or until the vegetables are soft.

5. Garnish with chopped cilantro.

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