1 can white beans, rinsed and drained
1 tbsp olive oil
1 tbsp lemon juice
1 clove garlic, finely minced
1/4 cup parsley, chopped
1 tbsp dill, chopped
1 tbsp chives, chopped
1/2 tsp red pepper flakes
salt and pepper, to taste
1. Combine all ingredients in blender. Pulse a few times to combine. Some texture is good.
https://www.health.com/health/recipe/0,,10000001991098,00.html
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