Thursday, December 27, 2018

Tomato and Thyme Cod

Yield: 4 servings

1 tbsp olive oil
1 onion, chopped
3 cloves garlic, minced
400g can chopped tomatoes
1 tsp maple syrup
few sprigs thyme
1 tbsp tamari
4 cod fillets (or another white flaky fish)

1. In a medium pot, heat oil over medium heat. Add onion, and cook for 5 to 8 mins, until lightly browned.
2. Add garlic and cook for 1 minute.
3. Stir in chopped tomatoes, maple syrup, thyme, and tamari. Bring to a boil, then reduce heat and simmer for 10 minutes.
4. Gently add cod fillets into the sauce. Cover and gently cook for 8 to 10 mins, until the cod flakes easily.


https://www.bbcgoodfood.com/recipes/5939/tomato-and-thyme-cod

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