Wednesday, July 8, 2020

Banana Pancakes

Yield: 6-8 pancakes

2 flax eggs
3 ripe bananas, mashed
1 tsp baking soda
1 tsp vanilla extract
2/3 cup coconut flour
1/4 cup coconut milk
coconut oil for cooking

1. In a small bowl, make 2 flax eggs. Let rest for a few minutes.
2. In a large bowl, mash bananas until no large chunks remain.
3. Add all ingredients to the bananas including flax eggs and mix well.
4. Heat a large non-stick pan over medium-low heat. Add a teaspoon of coconut oil to cover the bottom of the pan.
5. Add a generous spoonful of batter into the hot pan and flatten as much as possible. Cook until golden brown, about 2 minutes on each side. Keep the batter amount small so that it’s easier to flip these delicate pancakes. Repeat until the batter is finished.
6. Top with maple syrup, fruit, or coconut whip.


https://autoimmunewellness.com/banana-pancakes/

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