Friday, December 4, 2020

Mustard Crusted Pork Tenderloin with Apple and Fennel

Servings: 2-3

1 tbsp grainy mustard
2 cloves garlic, minced
1 tsp fennel seeds
salt and pepper
1 pork tenderloin
1 tbsp olive oil
1 leek, chopped
1 fennel, sliced
1 apple, sliced
1 tsp thyme

1. Preheat the oven to 425F. Line a baking dish with parchment paper.
2. In a small bowl, combine grainy mustard, garlic, fennel seeds, and salt and pepper.
3. Place pork tenderloin in prepared baking dish. Evenly spread the mustard mixture over the tenderloin.
4. Roast tenderloin for about 30 minutes, or until just cooked through (145F on a meat thermometer).
5. While pork is roasting, heat olive oil in a skillet over medium heat.
6. Add leek and sauté for 1 minute. Season with salt and pepper.
7. Add fennel slices and sauté for 3 to 4 minutes, until slightly softened.
8. Add apple slices and cook another 3 to 4 minutes, until tender.
9. Add thyme and stir to combine.
10. Slice tenderloin and serve with sautéed vegetables.


https://thefeedfeed.com/mollyjean4/fennel-seed-and-garlic-roasted-pork-tenderloin-with-parsnip-mash-and-autumn-slaw https://www.foodandwine.com/recipes/pork-chops-apple-fennel-and-sage

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