Showing posts with label tarragon. Show all posts
Showing posts with label tarragon. Show all posts

Sunday, September 16, 2018

Halibut with Lemon Tarragon Mustard

Yield: 4 servings

1/2 cup lemon juice
1 tbsp lemon zest
1/4 cup dijon mustard
3 tbsp tarragon, finely chopped
2 tbsp chives, finely chopped
1/4 cup olive oil
salt and pepper
4 8-oz halibut fillets
garnish: lemon slices, freshly chopped tarragon

1. In a small bowl, whisk together lemon juice, zest, mustard, tarragon, and chives.
2. Gradually whisk in olive oil until well incorporated. Season to taste with salt and pepper.
3. Place fish into the marinade, toss to coat, and refrigerate for 30 minutes to 2 hours.
4. Prepare barbecue or grill pan to medium temperature.
5. Grill the fish for 5 to 7 minutes on each side or to desired doneness.
6. Transfer fish to a serving platter, garnish with lemon slices and tarragon, and serve immediately.


https://www.geniuskitchen.com/recipe/grilled-halibut-with-lemon-tarragon-mustard-116898

Wednesday, July 4, 2018

Salmon with Lemon and Herbs

Yield: 4 servings

4 fillets wild salmon, wild
1 tbsp olive oil
2 tbsp lemon juice
2 cloves garlic, finely minced
1 tbsp dill, chopped
1 tbsp parsley, chopped
1 tbsp tarragon, chopped
salt and pepper

1. Preheat oven to 325F. Line a baking sheet with parchment paper.
2. In a small bowl, combine the olive oil, lemon juice, garlic, herbs, and salt and pepper.
3. Place salmon skin side down on prepared baking sheet. Evenly spread the herb mixture over the salmon. Bake for approximately 15 minutes, or until fish flakes easily when tested with a fork.


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