Saturday, February 22, 2020

Sheet Pan Meatballs and Vegetables

Yield: 4 servings

Meatballs:
1 lb ground lamb (or chicken or turkey or pork)
3 cloves garlic, minced
1 tsp fresh thyme
zest of 1 lemon
salt and pepper

Vegetables:
1 small red onion, chopped
1 head cauliflower, chopped into florets
1 head bok choy, chopped, washed, and dried
6 mushrooms, sliced
1/4 head cabbage, thinly sliced
2 tbsp olive oil
2 tsp fresh thyme
juice of 1 lemon
salt and pepper

1. Preheat oven to 400F. Line a large baking sheet with parchment paper.
2. In a medium bowl, mix all the meatball ingredients together thoroughly. Form into 12 meatballs. Set aside.
3. In a large bowl, mix all the veggie ingredients together until all are well coated with oil and seasonings. Spread mixture out evenly over the baking sheet.
4. Place meatballs evenly spaced among the veggies.
5. Bake for 30 minutes. Serve warm.


https://autoimmunewellness.com/sheet-pan-lemon-herb-lamb-and-veggies/

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