Saturday, April 25, 2020

Basil Pesto Chicken with Roasted Vegetables

Yield: 4 servings

2 cups basil
1/2 cup olive oil
1/4 cup lemon juice
2 tbsp mint
1 clove garlic, minced
1 pound chicken breast, chopped
2 carrots, chopped
2 zucchinis, chopped into quarter moons
1 yellow squash, chopped into quarter moons
1 small red onion, chopped

1. Preheat the oven to 400F. Line a rimmed baking sheet with parchment paper.
2. To make the pesto, in a blender, combine the basil, oil, lemon juice, mint, and garlic and process until smooth. Add salt and pepper to taste.
3. In a large bowl, toss the chicken, carrots, zucchinis, squash, and onion with the pesto. Spread the mixture on the baking sheet in an even layer.
4. Bake 30 minutes or until the chicken is cooked through, stirring once halfway through.


https://autoimmunewellness.com/basil-pesto-chicken-with-roasted-veggies/

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