Yield: 10 balls
1/2 cup peanut butter (or almond or other nut butter)
1/2 cup peanut butter (or almond or other nut butter)
1/4 cup maple syrup
1 1/4 cup rolled oats
2 1/2 tbsp flaxseed meal
2 tbsp chia seeds
1/4 cup dried fruit (eg. strawberries, cherries, blueberries, cranberries)
optional: 2 tbsp protein powder
optional: 2 tbsp protein powder
1. In a large mixing bowl, combine all ingredients. Mix until well combined.
2. Chill in the refrigerator for 5 minutes.
3. Scoop out 1 1/2 tablespoon amounts and roll into balls.
4. Enjoy immediately and store well-sealed leftovers in the refrigerator for 1 week or in the freezer up to 1 month.
2. Chill in the refrigerator for 5 minutes.
3. Scoop out 1 1/2 tablespoon amounts and roll into balls.
4. Enjoy immediately and store well-sealed leftovers in the refrigerator for 1 week or in the freezer up to 1 month.
http://minimalistbaker.com/no-bake-pb-j-energy-bites/
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