Monday, December 5, 2016

Moroccan Lamb Stew (Slow Cooker)

Yield: 6 servings

1 lb stewing lamb, cubed
flour, salt, pepper
1 red onion, diced
4 cloves garlic, minced
thumb-sized piece ginger, minced
4 carrots, diced
2 stalks celery, diced
2 potatoes, diced
1 tbsp fresh rosemary, finely chopped
1/2 tsp cumin seeds
1 tsp fennel seeds
1 tsp cinnamon
1 tbsp coriander
1 tsp cayenne
1 bay leaf
1 can whole tomatoes
6 dried apricots, diced
6 dried figs, diced
1 tbsp red wine vinegar
1 cup red wine
3 cups beef stock

1. Place a few tablespoons of flour, seasoned with salt and pepper, into a bowl. Mix in the lamb to coat each cube.
2. Place lamb and all remaining ingredients into the slow cooker.
3. Cook on high for four hours or until lamb is tender.


http://www.jamieoliver.com/recipes/lamb-recipes/moroccan-lamb-stew/

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