Wednesday, February 24, 2016

Kale Pesto

Yield: 1 cup

1 bunch kale, rinsed, ribs removed, torn into large pieces
3/4 cup olive oil
2 tbsp hemp oil
1 clove garlic
1/3 cup pumpkin seeds
1/4 cup parmesan cheese, grated
salt and pepper to taste

1. Blanch the kale in boiling salted water for about 1 minute.
2. Chill in cold water bath, then drain and squeeze out excess water.
3. Place kale in food processor or blender with half the oil and pulse to start breaking up the kale.
4. Add garlic and pumpkin seeds and blitz several times.
5. Add the cheese and slowly add oils. Process until everything is broken down. It will never be really smooth.
6. Season with salt and pepper to taste.

Recipe Index

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Black Bean Burger (Inspire Health)
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Snapper in Yogurt Curry
Spaghetti Squash with Kale Pesto
Stuffed Acorn Squash
Stuffed Peppers
Sundried Tomato Pasta
Sweet Potato, Zucchini, and Red Lentil Stew
Tahini Ginger Quinoa Bowl
Tandoori Chicken
Thai Noodle Bowl
Thai Salmon Fishcakes
Tofu Lettuce Wraps
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Sides
Asian Quinoa
Brussel Sprout Skillet
Cabbage Mango Slaw
Caribbean Rice and Beans
Chard with Cumin and Lemon
Crispy Tofu
Falafel-Spiced Chickpeas
Greek Rice Pilaf
Herb Quinoa
Lemon Asparagus Risotto
Orange Roasted Carrots
Quick Pickled Onions
Sesame Lime Rice
Spaghetti Squash with Kale Pesto
Spanish Rice
Spiced Roasted Broccoli
Spicy Bulgur and Beans
Spicy Green Beans
Zucchini Gratin

Salads
Asian Noodle Salad
Bean and Beet Salad
Broccolini Salad
Cabbage Mango Slaw
Cannellini and Green Bean Salad
Cumin Coleslaw
Curried Chickpea Salad
Kale and White Bean Salad
Kale, Beet, and Carrot Salad
Kale Salad Ideas
Lentil Salad with Roasted Carrots and Cumin
Mango and Curried Chickpea Salad
Marinated Cucumber Salad
Mexican Quinoa Salad Cups
Quinoa and Fennel Salad
Quinoa Tabouli Salad
Roasted Broccoli, Sweet Potato, and Chickpea Salad
Seedy Coleslaw
Soba Noodle Salad with Broccoli, Mushrooms, and Kale
Spiced Lentil Salad
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Ginger Honey Marinade
Guacamole
Kale Pesto
Kale Pesto (Vegan)
Lemon Dill Dressing
Lemon Dill Hummus Sauce
Lemon Tahini Dressing
Lemongrass Marinade
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Miso Tahini Dressing
Piri Piri Sauce
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Thai Dipping Sauce
Tomato Coconut Curry Sauce
Tzatziki (Paleo)
Vegan Alfredo Sauce)
Vegan Caesar Salad Dressing (nut-free)
Vegan Caesar Salad Dressing (with cashews)
Vegan Parmesan Cheese
Vegan Ricotta
Vietnamese Dipping Sauce

Bread
Corn Bread (gluten-free)
Gluten-Free Loaf
Seed Crackers

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Beet and Cabbage Soup
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Turkish Lentil Soup
Yam and Basil Soup