Sunday, March 19, 2017

Quick Pickled Onions

Yield: 1 cup

3/4 cup apple cider vinegar
2 tsp sea salt
3 tbsp maple syrup
1 bay leaf
4 whole cloves
1 red onion, thinly sliced

1. In a saucepan, combine the vinegar, salt, maple syrup, bay leaf, and cloves and bring to a gentle boil over medium high heat.
2. Add the onion, stir, and remove the pan from the heat.
3. Let the onions cool at room temperature, or transfer it all to a glass jar and put them in the fridge to speed the process along.


https://www.mynewroots.org/site/2012/08/sprouted-kitchens-toasted-millet-salad-with-arugula-quick-pickled-onions-and-goat-cheese/

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