Friday, February 15, 2019

Salmon Moqueca

Yield: 4-6 servings

Fish and Marinade:
1 1/2 pounds salmon fillets
1 can whole tomatoes
1 onion, roughly chopped
1 cup cilantro, chopped
2 cloves garlic
1 Serrano chile pepper, cut in half (with seeds if you want your stew to be pretty spicy)
1/4 cup lime juice
1 tbsp olive oil
1 tsp salt

Stew:
2 tbsp olive oil
1 sweet potato, peeled and diced
1 zucchini, chopped
1 green pepper, chopped
1 red pepper, chopped
1/2 cup water (or fish stock)
1 can coconut milk
1/4 cup green onion, minced
1/2 cup cilantro, chopped

1. Place salmon in a shallow bowl or dish.
2. In the bowl of a food processor, combine the tomatoes, onion, cilantro, garlic, chile pepper, lime juice, oil, and salt. Process until smooth and pour over fish. Allow to marinate for 30 minutes to 1 hour.
3. In a large skillet, heat olive oil over medium heat.
4. Add diced sweet potato and cook for 10 to 15 minutes, adding a little water if needed, until softened.
5. Add zucchini, green pepper, and red pepper, and continue to cook until tender, about 5 to 7 minutes, again adding water to the pan, if needed.
6. Add water and coconut milk. Bring to a boil, reduce heat, and simmer 2 to 3 minutes.
7. Add fish and marinade and gently simmer for 5 to 10 minutes, or until fish flakes easily with a fork.
8. Just before serving, stir in green onion and cilantro. Serve alone or over rice.


https://food52.com/recipes/4574-salmon-moqueca

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