Saturday, September 14, 2019

Cauliflower Herb Egg Cups

Yield: 12

2 cups riced cauliflower
1/2 tsp basil
1/2 tsp oregano
1/4 tsp dill
8 eggs
1/2 tsp salt
1/2 tsp pepper
1 cup shredded cheese, divided
1/2 cup all purpose flour
1/2 tsp baking powder

1. Preheat oven to 350F. Line a standard sized muffin pan with parchment liners and set aside.
2. In a large bowl, mix together the cauliflower, herbs, eggs, salt, pepper, and half the cheese until well combined.
3. Stir in the flour and baking powder until completely incorporated.
4. Spoon the mixture into the muffin pan, filling nearly full. Sprinkle tops with rest of the cheese.
5. Bake for 20 to 25 minutes, until muffins are baked through and no longer jiggle.


https://sweetpeasandsaffron.com/7-healthy-breakfast-egg-muffins-freezer/

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