Saturday, September 14, 2019

Red Lentil Dahl

Yield: 4 servings

1 tbsp olive oil
1 cup onion, diced
1 1/4 cups celery, chopped
1/2 tbsp garlic, finely minced
1 tbsp ginger, grated
1/4 tsp mustard seeds`
1 tsp coriander
2 tsp curry powder
1/2 tsp onion powder
2 cups yam, peeled, chopped
3 1/2 cups water
1 cup red lentils
1 tsp salt
4 cups chopped baby spinach
2 tbsp lemon juice

1. In a pot, heat olive oil over medium heat. Add onion, celery, garlic, ginger, mustard seeds, coriander, curry powder, and onion powder. Saute for 5 to 8 minutes, or until onions are soft.
2. Add water and lentils. Bring mixture to a boil, then cover and simmer on low for 30 minutes.
3. Add chopped spinach, salt, and lemon. Serve warm.


https://blog.freepeople.com/2019/08/mikaela-reubens-red-lentil-dahl-recipe/

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